Exercise may help treat long COVID-induced diabetes, depression: Study
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Exercise can reduce inflammation that can lead to diabetes and depression months after a person recovering from SARS-COV-2, the virus that causes Covid-19, according to a study. Researchers at the Pennington Biomedical Research Center in the United States have noted that it is difficult to know how many people infected with the SARS-COV-2 virus suffer from Long Covid, a constellation of other debilitating symptoms long after that A person has recovered from the disease.
However, estimates range from 15% to 80% of people infected with the virus suffer from the disease, they said. “We know that Long Covid causes depression, and we know that he can increase blood glucose levels to develop diabetic cetoacidosis, a potentially threatened common condition among people with type 1 diabetes, said Canda Rebello. , a research scientist at the Pennington Biomedical Research Center. “The exercise can help. The exercise takes care of the inflammation that leads to high blood glucose and the growth and progression of diabetes and clinical depression,” Rebello said.
According to American disease control centers, Long Covid is “a constellation of other debilitating symptoms”, including brain fog, muscle pain and fatigue that can last from months after a person of recovery of the initial infection. “For example, a person may not be very sick of Covid-19, but six months later, long after the disappearance of coughing or fever, they develop diabetes,” said Rebello.
The study, published in the criticisms of the exercises of the journal and the sports sciences, revealed that a solution is exercised. Exercise can induce the release of circulating factors that mediate anti-inflammatory response, support brain homeostasis and increase insulin sensitivity, said researchers “You do not have to run a mile or even walk a mile at a fast pace. Walking slowly is also doing exercise, “Rebello said.” Ideally, you would make a 30-minute exercise session. But if you can only make 15 minutes at a time, try making two 15 minute sessions, “she added.
The researchers noted that even walk for 15 minutes once a day to start, adding people can gradually accumulate up to the recommended exercise level. “We know that physical activity is an essential component of a healthy life,” said John Kirwan, Pennington Biomedical Executive Director, co-author of the research document. “This research shows that exercise can be used to break the reaction of the inflammation chain that leads to high blood glucose, then to the development or progression of type 2 diabetes, added Kirwan.
Exercise can reduce inflammation that can lead to diabetes and depression months after a person recovering from SARS-COV-2, the virus that causes Covid-19, according to a study. Researchers at the Pennington Biomedical Research Center in the United States have noted that it is difficult to know how many people infected with the SARS-COV-2 virus suffer…